Friday 18 March 2011

Astral Projection Classes - Real Astral Travel

By Dalai Lumer



Astral Projection Classes, both online and in classroom experiences, can help you achieve astral projection. There are a great many ways to achieve this.

Searching the internet for bits of information and assembling it all together can be challenging to say the least.
But to backup for a minute, let's talk about what astral projection, or astral travel or out of body experiences are precisely. There are so many different ways of describing it then it's sometimes difficult to get a handle on it.

An out of body experience is an experience whereby your consciousness detaches from your physical being and is then able to observe your physical body from a different vantage point.

Astral projection is the next step. This means that once you have achieved the out of body experience, you can project consciousness somewhere else, for example, the next room or even a different place entirely such as a different city, country, mountain top or planet.

Astral Travel generally describes everything above as one.

Astral projection classes will usually cover these sorts of details but also delve into the practical details.
Any class you find will follow more or less the same general outline to help you easily attain success in the shortest possible time period.

Your class will first teach you relaxation techniques. This is critical if you wish to begin to meditate. The next step after relaxation is focus.

Once you have mastered the art of relaxing your mind and body, the next natural step is to focus your thoughts on a single task or scene to the exclusion of all else. This is a very important and fundamental step.
This is the step that will help you quickly and easily detach achieve your first out of body experience.

What follows next is meditation, uniting mind and spirit, getting in touch with your spiritual being and exploring your entire self both physical and metaphysical.

The final step will then be to detach mind and spirit from the physical. Now keep in mind, the detachment is somewhat of a misnomer. You do not truly detach, your are simply using your mind, spirit and your natural abilities to explore other realms or dimensions. Mind and body are always one, but this ability is truly within us all, just waiting to be exercised.

A good way to get started with the above techniques is through yoga. Yoga teaches many of the necessary skills that you need to started with astral travel. Astral projection classes are usually available online, through email courses e-books and of course through paper books.

Dalai Lumer enjoys Astral Travel and Projection. For more information on astral projection classes, visit www.realastraltravel.com

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